Counselling

Counseling services are  provided by trained and licensed counselors and therapists. These services aim to support individuals and families, or groups in addressing a wide range of emotional, psychological, and interpersonal issues. Counseling is  a valuable resource for improving mental health, coping with life challenges, and enhancing overall well-being. Types of counselling provided are 

Individual Counseling: One-on-one sessions where a person works with a counselor to explore personal concerns, improve mental health, and develop coping strategies.

Group Counseling: Counseling in a group setting, where individuals with similar concerns or goals come together to share experiences and receive support from both a trained counselor and peers.

Confidentiality is a fundamental aspect of counseling services. Counselors are bound by ethical and legal obligations to maintain the privacy of their clients’ information and discussions.Counseling provides a safe and nonjudgmental space for clients to express their thoughts and feelings. Counselors offer support, validation, and guidance to help clients develop a sense of empowerment and self-awareness.